Breathing Bliss Dive into Meditation and Yoga
admin The Power of Breath Foundation of Serenity The art of meditation and yoga rests upon the foundation of breath awareness. Breathing is a constant companion, yet we often overlook its…
Yoga
Embark on a Journey of Knowledge Yoga Teacher Training Program
Embark on a Journey of Knowledge: Yoga Teacher Training Program Yoga is not just a physical exercise; it is a transformative journey that encompasses the mind, body, and soul. If…
Deep Dive into Yoga Philosophy with Intensive Training
It goes beyond a regular yoga class and offers a comprehensive experience that delves into the various aspects of yoga, including asanas (postures), pranayama (breathing exercises), meditation, philosophy, anatomy, and…